Growing & Healing with Intent.

Ms.Lezama

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Herbs for the Girls:Black Cohosh

Herbs for the Girls:Black Cohosh

Black Cohosh is a herb that was commonly utilized by the Indigenous people of America. It’s ailments aided in the healing of individuals dealing with fever, muscular pain, cramps, hot flashes, snake bites, bronchitis but it did so much more than this

Why do I reccomend it to the Girls?
Black Cohosh is perfect for femmes at all phases in your life. Tonify the uterus, PMS, Anxiety, Menopause, Hot Flashes, Cramps
Can be used as an abortive method
Headaches/ Bodyaches caused by PMS, Estrogen withdrawl.
Pencils Up !
Take during early pregnancy as an abortive method, Take small doses to ease cramps, soothe hot flashes, and as a way to combat menopause symptoms
How To Take It?
Simmer 1 cup of water with 1/2 to 1 teaspoon of dried black cohosh root. Simmer low for 10 minutes to 15 minutes. Strain & drink up to 3 cups per day.
Put That Herb Down !!

Do not take in large doses

Do not take if you are pregnant or dealing with liver disorders

 

 

Herbs for the Girls is not intended to diagnose, treat, cure, or prevent any disease. We recommend consulting with your physician regarding any medical concerns and thoroughly educating yourself on any potential contraindications of listed herbs.

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